Learning

Classes & Workshops

Kairos Spirit provides a variety of in-person and online classes and workshops designed to support clarity, growth, and spiritual self-reliance. These offerings blend practical tools with spiritual insight to help participants strengthen their mindset, take aligned action, and deepen their connection to inner wisdom.

Sonya has been teaching for over a decade at libraries, conferences, spiritual gatherings, and wellness events, and brings her unique approach to these transformational experiences through Kairos Spirit.

Current & Upcoming Offerings

  • Vision Board Workshop: Action and Clarity
    A focused, goal-driven workshop for those ready to take responsibility for their lives and personal growth. Participants will work with visualization techniques, mindset practices, and spiritual principles to rework neural pathways, shift limiting patterns, and gain clarity and responsibility around their direction. This workshop emphasizes inspired action—turning vision into movement.

  • Meditation Workshop: Peace and Renewal
    An introductory and exploratory class designed to present a variety of meditation styles, helping participants discover what works best for them. Whether just beginning or looking to deepen an existing practice, this session offers practical tools to support stillness, focus, and inner calm.

  • Inner Knowing: Intuition, Instincts, and Psychic Senses
    This workshop empowers individuals to trust and strengthen their intuitive abilities. Participants will learn how to recognize inner guidance, develop discernment, and apply intuitive insights in daily life. Especially timely for navigating uncertain or changing circumstances, this class helps cultivate confidence in one’s own inner knowing.

Spiritual Classes Psychic Learn to be Intuitive Tap into your Intuition Reiki Energy Healing Energy movement chi qi confidence sovereignty Path of Purpose Insights Growth confidence healing light love purpose life purpose path transformation beauty of life women divine ascension 5D prosperity goals expression create glow

More workshops and courses will be added soon.

A private Facebook group is available for participants who wish to stay connected, ask questions, and share insights with others in the Kairos Spirit community.

About Sonya.

View the Kairos Spirit Etsy Shop.

Kairos Spirit

Kairos means a moment in time. It is a time when the conditions are just right for the accomplishment of a crucial action. Another meaning of Kairos is “deep time”; the feeling where the world seems to stop entirely. It can be measured in deep exhales, a laugh, or by a colorful sunset. Every time I create something or work with someone, I am fully focused on and immersed in that moment in time.